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If you’re a high achieving Kingdom woman who believes you’re called to impact the world through your gifts, then you’re in the right place! Hi friend! I’m Heather, teacher turned entrepreneur, coach, speaker and your host of the Seek First CEO podcast. I’m passionate about helping ambitious servant hearted women find their worth in Whose they are, not what they do. After building a variety of businesses, including an 8 figure business, it took losing it all to find Jesus’ all. I was deceived for far too long believing I had to work for my worthiness, prove my value, and be the provider for all my needs. But God! When we seek God first and keep God first, we can’t go wrong! As a Certified Master Neuroscience Life Coach, I help you connect the dots between Biblical Principles and Brain science so you can take your thoughts captive and be transformed by the renewing of your mind. Since I don’t do surface, we go deep here and talk about the stuff underneath the surface because my prayer is to help you get to the source of your heartset and mindset road blocks so you can have breakthrough by aligning your heart and mind with Biblical truths. If your heart’s desire is to grow in your relationship with Jesus, while fearlessly fulfilling your purpose and calling, then let’s open up the Word together and see what the Holy Spirit has to say about living your life in F.L.O.W. with Him! Are you ready? I’d love to connect with you! JOIN OUR COMMUNITY: https://www.facebook.com/groups/seekfirstceo LEARN: www.heathershriverburns.com CONNECT: coachheathershriverburns@gmail.com
Episodes
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
Does rest feel like a four letter word? You know that trauma is stored in the body, but do you have tools to help you heal?
That was me! Rest was a dirty four letter word. I was stuck in fight mode going after all the things to earn love from God. It wasn't until I surrendered to His plan and laid everything down that I realized God just wants my heart, and He wants to heal my brokenness - the same for you, Sister!
You are in for a treat! I got to sit down with my friend Liza Heidelberger for an honest conversation around the topics of healing trauma and how our mind, body, soul and spirit are connected. You know these topics are near and dear to my heart as I have been walking through my healing journey the last five years. I know this episode is going to bless you!
Noteworthy quotes:
- “Your body remembers what your mind forgets.” (Liza)
- “Busyness is a sign of lack of intimacy” (Heather)
- “God is giving me permission to rest” (Liza)
Topics covered in this conversation:
- Emotional health and its significance in overall well-being.
- The role of the nervous system in emotional regulation.
- The interconnectedness of spirit, soul, and body..
- Practical tools for processing emotions and fostering healing.
Let me tell you more about Liza
Liza’s journey has been diverse and fulfilling, spanning roles from wife and mother, to educator, consultant, leader, pastor, and trainer. With over 25 years of rich life experience, she’s now arrived at a place where she serves as a Trauma Specialist.
Check out her website here to work with her: https://www.lizaheidelberger.com/
Find Liza on instagram: https://www.instagram.com/liza.heidelberger/
I love the Seek First CEO Podcast! If that is you, would you consider leaving a 5 star review on Apple Podcasts? Your feedback means so much to me and it will help more like-minded Christian women find the soul changing content I share every week.
If this episode resonated with you, I’d love to connect with you on Instagram: www.instagram.com/heathershriverburns
Related Episodes:
//206. Finding Freedom Beyond High Performance
produced by Lydia Haig, Podcast Manager & Strategist, helping purpose-led entrepreneurs create impactful podcasts. Follow me on Instagram: @lydia.podcastpro
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