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If you’re a high achieving Kingdom woman who believes you’re called to impact the world through your gifts, then you’re in the right place! Hi friend! I’m Heather, teacher turned entrepreneur, coach, speaker and your host of the Seek First CEO podcast. I’m passionate about helping ambitious servant hearted women find their worth in Whose they are, not what they do. After building a variety of businesses, including an 8 figure business, it took losing it all to find Jesus’ all. I was deceived for far too long believing I had to work for my worthiness, prove my value, and be the provider for all my needs. But God! When we seek God first and keep God first, we can’t go wrong! As a Certified Master Neuroscience Life Coach, I help you connect the dots between Biblical Principles and Brain science so you can take your thoughts captive and be transformed by the renewing of your mind. Since I don’t do surface, we go deep here and talk about the stuff underneath the surface because my prayer is to help you get to the source of your heartset and mindset road blocks so you can have breakthrough by aligning your heart and mind with Biblical truths. If your heart’s desire is to grow in your relationship with Jesus, while fearlessly fulfilling your purpose and calling, then let’s open up the Word together and see what the Holy Spirit has to say about living your life in F.L.O.W. with Him! Are you ready? I’d love to connect with you! JOIN OUR COMMUNITY: https://www.facebook.com/groups/seekfirstceo LEARN: www.heathershriverburns.com CONNECT: coachheathershriverburns@gmail.com
Episodes
![//217. Tips to Regulate Your Nervous System to Hear from God. [How to Hear from God Series Part 4]](https://pbcdn1.podbean.com/imglogo/image-logo/9276672/Copy_of_Seek_First_CEO_1__4m4eg7_300x300.jpg){kind=logo}
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
Have you ever wondered how to find stillness in the chaos of running an online business? Do you struggle with equating rest to laziness and feel guilty for taking breaks?
Hey Sister Friend!
Today, we will explore why getting still and quiet might actually feel uncomfortable and even dangerous to your nervous system. So, let me start by asking you a question: When you hear the word "rest," what is the first thing that pops into your mind? Many of us high-achievers equate rest with laziness, but it's crucial to understand that rest is essential for our well-being and spiritual growth. In today’s episode I am sharing tips to help calm your nervous system down so you can clearly hear God’s voice - He has so much to say and share with you. He has amazing plans for you! It is our job to allow Him to heal the broken parts of us so we can get quiet to hear His still, small, loving voice.
I pray this episode, and the other episodes in this series, bless you!
Don't forget to get on the waitlist for Kingdom Business Accelerator! https://heathershriverburns.myflodesk.com/kbawaitlist
Mic drop moments:
- “Rest is not optional. It is required”
- “You are not a project to be fixed, you are a person to be loved.”
Covered in this episode:
- The role of the nervous system in stress responses (fight, flight, freeze).
- Importance of celebrating small wins and recognizing success beyond financial achievements.
- Practical techniques for regulating the nervous system, including breathing exercises and meditation.
- The significance of intimacy with oneself and God, and how busyness can hinder this connection.
- Embracing silence and stillness as transformative experiences for personal and spiritual growth.
Related Episodes:
//214. Eight Key Reasons Why You Struggle to Hear God's Voice in Your Business (And How to Fix It!)
//216. Hearing God Clearly: Differentiating Between God’s Voice, Our Voice and Others.
//202. Is Visualization from God?
//173: Your Assignment Requires Alignment
I love the Seek First CEO Podcast! If that is you, would you consider leaving a 5 star review on Apple Podcasts? Your feedback means so much to me and it will help more like-minded Christian women find the soul changing content I share every week.
If this episode resonated with you, I’d love to connect with you on Instagram: www.instagram.com/heathershriverburns
produced by Lydia Haig, Podcast Manager & Strategist, helping purpose-led entrepreneurs create impactful podcasts. Follow me on Instagram: @lydia.podcastpro
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