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Seek First CEO is a podcast for high-performing, faith-led women who are done choosing between success and peace.
Hosted by Heather Shriver Burns, Master Coach and speaker, this show explores the intersection of neuroscience, Scripture, and spirit-led strategy — helping women understand their inner world so they can lead, build, and steward their mission from alignment instead of pressure.
These conversations are for the woman who knows she’s anointed to lead, called to abundance, and tired of doing everything “right” while freedom still feels just out of reach.
Because when you seek first the Kingdom, leadership flows differently — and everything else follows.
Want to connect?
Instagram: http://instragram.com/heathershriverburns
Email: hello@heathershriverburns.com
Website: Under construction
Seek First CEO is a podcast for high-performing, faith-led women who are done choosing between success and peace.
Hosted by Heather Shriver Burns, Master Coach and speaker, this show explores the intersection of neuroscience, Scripture, and spirit-led strategy — helping women understand their inner world so they can lead, build, and steward their mission from alignment instead of pressure.
These conversations are for the woman who knows she’s anointed to lead, called to abundance, and tired of doing everything “right” while freedom still feels just out of reach.
Because when you seek first the Kingdom, leadership flows differently — and everything else follows.
Want to connect?
Instagram: http://instragram.com/heathershriverburns
Email: hello@heathershriverburns.com
Website: Under construction
Episodes

Thursday Sep 18, 2025
//257: Faith Over Fear: Leading Your Business in a Chaotic World
Thursday Sep 18, 2025
Thursday Sep 18, 2025
The world feels chaotic right now, doesn’t it? With constant bad news, cultural pressure, and endless noise, it’s easy to feel like you’re carrying the weight of the world on your shoulders. But here’s the truth: you were never meant to hold it all.
In this episode, I share:
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Why it’s okay to release what you were never designed to carry.
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How to shift from leading out of pressure to leading from peace and overflow.
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The importance of listening for God’s specific direction instead of bowing to fear or outside expectations.
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A guided Lectio Divina with Psalm 23 to help you pause and practice hearing His voice.
I know rest doesn’t come easy for leaders—but it’s exactly what you need most. That’s why I created the Secret Place Retreat. This is your invitation to step away from the noise, breathe deeply, and encounter God in a way that restores your soul and gives you fresh clarity for the season ahead.
👉 Learn more about the Secret Place Retreat HERE.
If this episode spoke to you, I want to connect.
Message me on Instagram @heathershriverburns for daily encouragement and to learn more about my coaching and retreats.

Tuesday Sep 09, 2025
//256: The Truth About Transition: 3 Things You Need to Know About The Promise
Tuesday Sep 09, 2025
Tuesday Sep 09, 2025
This week, I’m back after a break—and I’m sharing the raw truth about transition. We moved our family across the country from Pittsburgh, PA to Phoenix, Arizona and it's been BRUTIFUL.
Transition can be both brutal and beautiful. It’s the tension of excitement and grief, of trusting God while wrestling with what is still yet to come.
In this honest episode, I share:
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Why transition is always a both/and (not just good or bad).
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The pitfalls to avoid when you’re in between the old and the new.
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Three powerful truths to help you navigate your own transition season with courage and faith.
If God has you in transition right now, this one’s for you.
If this episode spoke to you, I'd love to connect and pray for you while you're in transition. My DM's are open on Instagram!

Tuesday Jun 10, 2025
//255: A Big Burns Family Update & What's to Come
Tuesday Jun 10, 2025
Tuesday Jun 10, 2025
HELLO FRIEND! We have a BIG update for you. We are so excited about this next chapter and I look forward to all that's to come.
In the meantime, come say "hi" on Instagram!
X,
Heather

Tuesday May 20, 2025
Tuesday May 20, 2025
You’re doing everything “right.”
The business is growing. The money’s coming in. People see you as successful.
But deep down… something feels off.
You’re tired. You’re emotionally disconnected. Your relationships are strained.
And while your business is thriving, your life feels like it’s quietly falling apart.
In this episode, I’m speaking directly to the high-achieving woman who is winning in business but losing in life.
We’re going to talk about what’s really behind the burnout, the disconnect, and the constant striving—and why more strategy is not the answer.
You’ll hear:
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My honest story about chasing success in a business I didn’t love
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The patterns I see in my clients who come to me for strategy but stay for healing
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Why your nervous system, your belief system, and your relationship with God all impact your business more than you think
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What you can do when you realize the life behind the business needs more attention
Let this be your invitation to stop pretending everything’s okay and finally get to the root of what’s really going on.
Need someone to walk with you through this?
DM me the word ROOTED over on Instagram @heathershriverburns.
I’d love to support you as you begin building a solid foundation that allows you to love both your business and your life.

Tuesday May 13, 2025
//253: What Do You REALLY Believe About God?
Tuesday May 13, 2025
Tuesday May 13, 2025
In this quick but powerful episode, I'm sharing a spontaneous encounterI had with the Lord while on a walk—an encounter that sparked a question that could shift everything in your business and your life.
What do you really believe about God?
God whispered, "I’m better than you think I am." That one statement unraveled years of performance, striving, and fear-based thinking...and replaced it with awe, freedom, and truth.
You’ll hear:
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How this powerful question can help you find the freedom you desire in your business.
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How our belief systems shape 90% of our actions (yep—even in business).
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The six core beliefs we address in Heather’s programs (God, self, time, money, failure, success) and why they matter so much.
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What it means to align your thoughts with Kingdom truth instead of defaulting to a lie.
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A real-life reflection that’ll challenge and encourage you to check your beliefs at the root.
This episode is short—but it’s not surface. It’s an invitation to pause and ask:
If God really is better than I think He is… how would I show up differently today?
Want to Go Deeper?
If you’re ready to heal your relationship with God, yourself, and others—join us at the Secret Place Retreat.
This is more than rest.
It’s restoration.
It’s clarity.
It’s hearing from God again (or for the first time in a long time).
And it’s coming home to who He created you to be.
Space is limited. DM Heather “RETREAT” on Instagram or visit The Secret Place Retreat to apply.
Your Next Steps:
📌 Screenshot this episode and tag @heathershriverburns with your biggest takeaway.
📌 Leave a review—it helps other faith-driven women find this podcast.
📌 Share this with a friend who needs this simple reminder: God is better than we think He is.

Thursday May 01, 2025
Thursday May 01, 2025
Let’s be honest—many of us are doing all the “right” things:
We’re reading our Bibles.
We’re praying.
We’re serving.
We’re leading.
And yet… we still feel disconnected from God.
We wonder, Why can’t I hear Him? Why does He feel so far? Is it something I’m doing wrong?
In today’s episode, we’re gently (but boldly) reframing those questions—and offering a new perspective rooted in both neuroscience and spirit-led truth.
You’ll hear:
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Why you might not have a hearing problem—you might have a nervous system problem
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How trauma, stress, and high-functioning burnout impact your ability to feel safe in stillness
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The brain science behind why intimacy with God feels so hard when you're in survival mode
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Why rest and regulation are the gateways to spiritual clarity—not more religious effort
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How performance and pressure often mask a deep disconnection from yourself
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The freedom that comes when we stop hustling for God and start being with Him
This conversation is for the woman who’s tired of trying harder, doing more, and still feeling like she’s missing something.
You are not spiritually broken.
You are just ready for a new rhythm—one of peace, presence, and partnership with the Holy Spirit.
DM “FREEDOM” on Instagram to learn more or continue the conversation:
https://www.instagram.com/heathershriverburns
Join us at The Secret Place Retreat (June 26–28, 2025):
https://thesecretplaceretreat.com
(only 5 spots open at the time of this recording)

Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
In today’s episode, we’re having a vulnerable conversation about a
If this episode speaks to you, and you’re ready to heal from the addiction to achievement and build a business and life you love
DM me the word "HEALED" on Instagram.
Let’s continue the conversation—and walk into freedom, together.

Tuesday Apr 08, 2025
//249: Ready to Release Striving and Return to Spiritual Alignment?
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
f you’ve been feeling out of sync lately—disconnected from yourself, from peace, or from God—this guided imaginative prayer is for you.
In this episode, I’m inviting you into a sacred space of alignment,
Not hustle.
Not striving.
Just alignment—heart, mind, body, and spirit—with the One who holds it all together.
This isn’t about performance.
It’s about presence.
Whether you’re stuck in survival mode or spiritually burnt out, this prayer will gently lead you back to truth, peace, and partnership with Jesus.
Let yourself breathe.
Let yourself receive.
And let this be the moment you remember—you’re not made to strive your way into alignment. You’re invited to surrender into it.
If this prayer spoke to something deep in you—
Screenshot it. Share it with a friend. Let her know she’s not the only one trying to hold it all together.
✨ And if you’re craving more moments like this…
More space to pause.
To pray.
To align…
I’m creating a private podcast just for guided prayers like this—designed to help you stay rooted and regulated in your faith, even in the middle of your busy life.
👉 Want access when it launches?
DM me “PRAYER PODCAST” on Instagram @heathershriverburns or email hello@heathershriverburns.com and I’ll keep you in the loop.
And if you’re realizing you need deeper support to get back in alignment—in your soul, your business, or your life…
DM the word “COACHING” and we’ll talk about how I can walk with you through this season of growth.
You’re not meant to do it alone.
You just get to say yes to His pace, His peace, and His plan.

Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
You’ve heard it before: “There’s no competition in the Kingdom.”
So why does sisterhood still feel so… hard sometimes?
In today’s episode, I’m sharing a raw story of being deeply triggered in a room full of high-achieving Christian women—and how God used that moment to expose wounds I didn’t know still needed healing. From being the leader to letting myself be led, this episode is for the woman who has been hurt by women, and the woman who has hurt others too.
If you’ve ever lost friendships, felt misunderstood, been burned by “Christian community,” or secretly struggle to trust other women in business… this one’s for you.
I’m also sharing the exact speech I gave at the Leaders Council event in California—a message God gave me for the very room that triggered me.
Sisterhood isn’t just cute marketing. It’s Kingdom. But if we don’t heal the hidden wounds we carry, we’ll keep building walls instead of bridges.
In This Episode:
- The real reason sisterhood can feel triggering
- 5 sneaky lies Christian entrepreneurs believe about women and community
- Why your nervous system might be sabotaging your next level
- The difference between experiencing fear and bowing to it
- A powerful 4-step framework to start healing from sisterhood wounds
- My unedited keynote speech at a room full of high-level Christian CEOs
- What it really takes to feel safe again in community
Resources & Next Steps:
- Want to heal from hidden wounds and lead from peace, not pressure? → Book a discovery call by messaging me on IG
- Come hang with me on Instagram: @heathershriverburns
- Share this episode with a friend who’s been burned by sisterhood 💌
Subscribe & Leave a Review!
If this episode blessed you, leave a review and let me know what spoke to you most. Your words help this message reach more high-performing Christian women who are ready to heal, rise, and build Kingdom businesses with God.

Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
For too long, high-achieving Christian women have felt like they had to shrink in faith spaces or strive in business. But what if you didn’t have to do either?
The truth? The same patterns that make you feel disconnected at church are keeping you stuck in your business, your marriage, and your success.
In today’s episode, we’re closing out this powerful series by walking through the Abundance Framework—the faith-driven roadmap that helps you align with God, take faith-filled action, and scale in peace, not pressure.
We’ll talk about:
✨ Why feeling disconnected in church keeps you stuck in business
✨ How healing subconscious trauma allows you to step into success with confidence
✨ The Abundance Framework: Alignment, Action, Audit, and Acceleration
✨ How to finally scale with peace, not pressure
This episode is for you if:
✔ You’ve ever felt like you have to tone down your ambition to be accepted in church.
✔ You struggle with the pressure to prove yourself in business and constantly wonder if you’re “doing enough.”
✔ You want to fully show up in both faith and business—without filtering yourself.
✔ You’re ready to walk in peace, purpose, and prosperity—without the hustle or hiding.
Ready to take this deeper?
Join me inside OVERFLOW, and be part of the Seek First CEO Sisterhood, where we focus on faith-driven business growth, healing, mindset, and scaling from a place of peace—not pressure.
🔗 Join here: heathershriverburns.com/overflow
💌 Let’s connect on Instagram! DM me "OVERFLOW" if you have questions and want to make sure this is the right program so you can step into your next level.
📲 Follow me: @heathershriverburns
If this resonated, screenshot this episode, share it on Instagram, and tag me (@heathershriverburns) so I can cheer you on!
#ChristianEntrepreneur #FaithAndBusiness #HealingAndSuccess #KingdomCEO #ChristianWomenInBusiness #SeekFirstCEO